I have avg body type. I have recently joined gym. My instructure asking me to start protein powder. I heard that Amway products are good so i asked about it but he said Amway protein powder are general supplement, you will not get same effect as others which are for muscle gain only.
So he suggested me company something called "Ultimate" for Rs.3200 600gm.
I don't know anything about it. I am still not sure if really i need it. I don't want hero type body just want to be fit.
So guys any side effects of protein powder if i take it..?
and what about if i stop it after some days?
Which company are good?
So he suggested me company something called "Ultimate" for Rs.3200 600gm.
I don't know anything about it. I am still not sure if really i need it. I don't want hero type body just want to be fit.
So guys any side effects of protein powder if i take it..?
and what about if i stop it after some days?
Which company are good?